Health Blog Roundup: Tabata Tips For First-Timers, Summer Workout … Huffington Post … the gym, at home or even on the go! According to Well + Good, fans of the coconut water brand Harmless Harvest may soon have reason to celebrate!
Diane Ashton's insight:
Great tips. I can easily see how these would be very effective and help me keep motivated all day.
The truth is whenever I do any excersize I feel so much better - it releases all these amazing endorphines and makes you feel great!
"Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.”
“This is life. And I’m in love with you… I think that’s the only thing I’ve ever really been sure of in my entire life. And I’m really messed up right now, and I got a whole lot of stuff I have to work out, but I don’t want to waste any more of my life without you in it. And I think I can do this. I mean I want to. I have to, right?”—~ Garden State ~ (via beyondherflyleafs)
I love films! Caot get enough of them. I just enjoy the storytelling that can happen in about 120 minutes. Love the ability to jump in and out of different experiences. I have been averaging about 50+ first release movies each year for nearly 10 years now… sometimes a little more, sometimes a…
Halloween is fast approaching. As both a film student and an horror nerd, it seemed appropriate to compile a list of recommended viewing for those who may not be quite as well-versed in my favorite movie genre to get in the spirit of the season. They aren’t in any particular order, and they range…